Food is very important in our house. We have four meals a day. Breakfast, Lunch, Coffee & Cake, Dinner. Not much processed food - most of what we eat is organic - home cooked meals. All cakes are from scratch and not too sweet. I'm a lucky guy and have all meals at home with the family.
Breakfast on weekdays we have musli (cold cereal - cheerios, cornflakes, oatmeal, etc) with fruit. Whole grain bread with marmalade. Coffee or tea.
Breakfast on Saturday is Broetchen fresh from the bakery with cold cuts/marmalade - fresh pastries.
Breakfast on Sunday is French Toast (I make killer French Toast).
Lunch: The main course of the day (hot meal) is lunch. A typical lunch menu for the week looks like this:
Monday - Spaghetti/Tortellini
Tuesday - Spiegeleier mit Spinat und Kartoffeln (fried eggs with creamy spinach and potatoes)
Wednesday - Lasagna
Thursday - Rice dish with Thai chicken veggies and sauce
Friday - Kartoffeln Pfannkuchen (potato pancakes) and/or fish
Lasagna is for lunch today
Lunch on Saturday is usually something simple (sandwiches with leftover Broetchen) Since we either grill or go out Saturday night.
Lunch on Sunday is usually a production number - Fleisch mit Knödel, Roladen with Red Cabbage, Tacos, or we go out
Coffee and Cake: The third meal of the day. (between 3:30 and 5pm) Cakes made from scratch (wife and/or daughter). Sometimes torte, sometimes cheese cake, or red wine chocolate cake. And coffee of course.
Dinner:
Dinners on weekdays - breads and cold cuts, fresh veggies, cheese, wine - maybe some leftover lunch.
Dinners on weekends - Friday is usually Pizza/Movie night. Saturday maybe grillin'. Sunday grillin or chillin' with cold cuts, bread etc.
Obviously in Meisterland, one must stay active or get fat. We like to eat