I first started smoking when I was in the 5th grade( I think I was about 10 or 11)... It was the cool thing to do don't ya know... (I use to watch Fred Flintstone cartoons on Saturday morning sell Salem cigarettes...)
I quit at 46, after 4 heart attacks(one major).
Like Bryan I smoked non-filter Camels and Pal Mal's.
It took me two years after I quit, before I stopped dreaming about smoking...
Don't stop trying to quit!
Don't ever put yourself down because you start smoking again, almost everyone starts back up after trying to quit.
Quiting smoking is a learning process for most. I tried to quit so many times I lost track.. But every time I learned something new to avoid, some other way to fight the addiction cravings.
Like Bryan I quit cold turkey... IMO it is the only way to quit.
Patches or nic gum are just another way to deliver nicotine to your body and nicotine is what your addicted too. Also, you might want to check out who owns most of those companies that make the nicotine patches or drugs... They are Tobacco companies, you know the guys that want to keep you addicted to nicotine.
I have never met anyone that totally quit smoking by using patches or drugs. For most people, as soon as you stop the using the patches or drugs the cravings will come back full force... and then some.
Oh ya, one last thing that really helped me to quit....
Every time I got a craving, I remembered that the Tobacco companies have
(like how the drug pushers refine cocaine into crack cocaine) and added it to your cigarettes (yes it is legal).
The Tobacco companies add this refined nicotine to your cigarettes in order to make it almost impossible for you to quit... They want you totally and completely addicted to nicotine... and the longer you wait the stronger the tobacco companies refined nicotine formula gets...
Someone (the Tobacco companies) wants to keep you addicted... They work very hard at keeping you addicted, they research everyday how to keep you addicted and spend billions every year on figuring out just how to get you addicted and then keep you addicted.
The idea that a group of people was actually working very hard trying to keep me smoking and addicted to nicotine even when it was killing me... This really made me angry and that made it a little easier to not ever pick up a cigarette again.
Good Luck WinBig... Keep at it, you'll make it.