Can A Chocolate Bar Lower Cholesterol? Eat Chocolate Bar as you sit on your....

BingoT

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Can A Chocolate Bar Lower Cholesterol?
Candy Co. Says Study Shows Beneficial Effects
Most people have been told since childhood that too much candy is bad for them, but the Mars candy company says its latest confectionary creation may actually help lower cholesterol levels, Boston television station WCVB reported.

The candy giant said it did a study with researchers at the University of Illinois that showed that daily consumption of its CocoaVia dark chocolate bars "significantly lowered total cholesterol by 2 percent and LDL or 'bad' cholesterol levels by 5.3 percent."

The candy bars have plant sterols and guaranteed levels of cocoa flavanols, Mars said. Plant sterols, natural compounds found in certain vegetable oils, cereals, fruits and vegetables, have previously been shown to be effective in lowering cholesterol levels, according to some nutritionists.

The company said researchers studied 49 men and women with elevated cholesterol. Results indicated that the regular consumption of flavanol-rich chocolate bars also significantly reduced systolic blood pressure by 5 percent after the eight-week study.
 
THank You Bingo!

Did you know that has been reported years ago and people basically ignored the fact until recently. It's funny, It always comes back to surface at Easter time.

The down side is if you dont like dark chocolate, you wont be happy because this does NOT apply to milk chocolate. The darker the chocolate, the bitter the taste but the better for you as it also has antioxidents in it as well.

A 3dice friend Kiara has a cocoa field and we talked about it. It would be impossible to eat or take a bite of the cocoa bean because it is the most bitter bean out there. It not only takes lots of sugar but alot of milk or cream to make it edible. The more cream, the better the taste but more fattening

I can only go as far as 60% cocoa chocolates without getting that bitter taste LOL. Ive seen higher but wont go there!
 

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