If you are playing slots with a bonus, make sure you read T&Cs. I'm sure generally speaking doubling up doesn't count towards wagering, and you might want to be sure it's not prohibited. Also, you would hate to be accused of some "irregular" betting pattern if you doubled every win, or exceeding some max bet percentage.
I find a big post-it on my computer reminding me of the last time I was stupid (whether it was played too big for my bankroll, failed to cashout a decent win, or reversed one) is a very helpful tool.
Set yourself a goal.... whether it's withdrawing whatever's left after clearing a
WR, making 50% over your deposit, 5x your deposit, enough for a wire, whatever suits you best. This goal doesn't even have to be the same for every session. But if you start playing with a specific cashout goal in mind, you tend to do better than just going in with "Gee, I hope tonight's the night".
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