Nice to meet you Shaun, and welcome to Casinomeister!!! 
It's so much easier to play on line and lose track of how often and how much you should play and gamble. I hope you didn't mean you are badly in debt from gambling on line. I do not think you can ever catch up on losses unless you have an incredible amount of luck. The main thing is to try to set limits and have fun. Or, like some of us have done, quit for a while, to regain perspective.
Good luck!
Without Snark there is no Spark!!!....Swampwitch
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