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Being Agoraphobic

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by , 13th December 2008 at 05:17 AM (1246 Views)
After reading Babs blog entry about her FMS, I thought maybe I could write about my agoraphobia to help people understand.

In my mid 20's I started feeling funny a few times a week. My body would get hot, I would get sweaty, and I would have this feeling I was going to die, it would last a few minutes or more then it was gone. This continued for a year or so, I just thought that's how I was. Come to find out it was panic attacks.

Fast forward to my late 20's. I stopped wanting to go out too far away from my home town, even just to the next town over. This time, in my mind I knew something wasn't right with me. But I did not go to the doctor. I just dealt with it, I continued with my job which was in my home town, but didn't go out much. The panic attacks have gotten worse by now. Called 911 a few times, thought I was having a heart attack. Most people who get treatment early have a much better chance of getting better.

At the age of 30 I had my second daughter, she was about 6 weeks premature, so I was in the hospital for a few weeks before I delivered her. When I finally delivered her, the doctors took her away quickly to check her out, and brought her to the ICU. After they fixed me up, they asked if I wanted to see her. I was scared to leave the room. Imagine that! I had just had my daughter and was scared to go see her. My agoraphobia hit HARD, almost the instant I delivered her.

From that day on, I have had severe agoraphobia. It's hard to believe but it's true. Many people believe something happens to women and their hormones when they are pregnant to bring agoraphobia out. Others believe that it is genetic, and still others just think some people get it and some don't, like any other illness or disorder.

What does my husband and children think? My husband understands the best he can, but it's hard to understand something like this. He does the grocery shopping and takes my youngest daughter to birthday parties and such. I cannot be around a lot of people, I get too nervous. My older daughter (18) thinks I should just go out and my youngest daughter (almost 7) is ok with it. I bring her to school/dance/local shops etc..it hasn't affected her too much yet.

I have been on a few medications, some bad and some worse. The only way to find out if a medication is going to work for you is trial by error. NOT FUN. Go through hell for 2 months to see if the med is going to work, if it doesn't, go through another 2 months of hell etc....

After having this disorder since my mid 20's (I am now 37) I still cannot leave my town alone, I can however go about 20 minutes away with my husband. (my safe person) but it's not so enjoyable, I am always worrying, what if this, and what if that. Just recently I have been shopping at our local shops alone. It seems so dumb, wow you can go shopping alone, but it's a very big deal for someone who couldn't even leave their house last year.

Why can't I leave my house? It's a fear, just like any other fear. I know it's just in my mind, but I cannot control it, even with the meds I am on. My teenager always says to me "If I had agoraphobia I would just go out" believe me, it's easier said than done. Most severe agoraphobics never get better. We have good days and bad days, good hours and bad hours. You never know how you are going to feel. It's very scary. It hits anytime, I can feel great one minute and the next I am worrying that I am going to die.

There is a lot of discrimination that goes with mental disorders. We are wackos, loons, crazy, but we didn't ask to be like this. From writing this, I hope that I have helped some people understand. Maybe someone you know has this disorder and you think they are lying, or you stopped talking with them. Trust me, it's not made up and we cannot "just go out".

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  1. jas2587's Avatar
    Wow I also am agoraphobia but mine started a little different I was 23 an had a son that was 2 at the time there was a knock at the door I was expecting the cable guy to come by (( am 51 now ))) opened the door an had a knife to my throat we had only lived there 3 days funny this guy directed me str8 to the master bedroom made me lie on the bed face down covered me up an told me not to move here I am under these covers wondering where my 2 yr old son is I can hear the guy rifling thru the chesterdrawers as if it was yesterday i can hear the closet door slamming shut I can hear his anger in his voice where are the flippen drugs at I can hear him cocking the rifle that we kept under the bed I kept thinking where is my son my son where is he I hear the front door slam shut I jump up an shove this heavy ass dresser in front of the bedroom door i turn around an see my son laying at the top of the bed drinkin his bottle I crumble in a heap to the floor an just bawled
    relief I go to the phone an call my sister an tell her I was just robbed I am crying to her that I didnt know the guy he held a knifr to my neck
    little did I know the cable guy had showed up an heard me telling my sister all this an yes he went an called his dispatcher who in turn called the cops
    My son's sperm donor was a drug dealer so in a sense I guess I was too I smoked the wackey tobackey
    the police come over they go to sperm donors dresser an see all these corner baggies he was a cocaine user
    funny we had 3lbs of the wackey tobackey the day before but I wasn't thinkin all this at the time the cops was 3rd degreeing me an sayin if we find any drugs you are goin to jail I am lookin at them an glimpse under the couch that 1 officer was sitting on an there is a tray of weed under the couch im thinkin fluck im goin to jail get robbed an goin to jail lucky they didnt find it an I didnt go to jail

    For the next few weeks I did not leave the house then I had a appoinment with my dermotoligist an he was the 1 that realized that something wasnt right so I told him all the above an that day i left his office with a appt. to see a shrink where he diagnosed me with agoraphobia he said Cindy you will have to stop smoking the weed as you are self medicating yourself an I cannot treat you unless you do quit so I quit
    I went to him daily for over a year then it turned into monthly appts then every 6 months I still go at 1 time I was prescribed 2mg xanax 6 times a day I never took that much a I would not have been able to function
    I left my sons sperm donor when my son was 3 yrs old an never looked back moved to a new city with my brother he had kids an I needed a place to stay
    Eventually I started goin to the local tavern with my brother an met Gary there I told him every thing about myself an he understood we have been together 24 yrs not married but thats ok we dont need that paper we wnet on to have a daughter she is 21 now
    I still have a panic attack here an there I cannot go thru any medical test unless Gary is there if theywant to put me out for surgery Gary has to be right there
    I was no socker Mom an I always tell my kids I am sorry an they always say its ok mom we understand
    Gary calls me wacko its ok lol I can live with it

    Many times tho I have walked out of the hospital cause they wouldnt let either gary or 1 of my kids back there for me to do a test I can't do it alone I am a coward

    I used to race cars drove a super bee monte carlo 72 sharp
    today I dont drive no where as there is always the fear of blacking out

    ok enough lol I understand ya 100% an really can relate as I type this my hands are shaking I still see a shrink an probably will 4 ever

    but life is good

    Thanks for Sharing
    Cindy
    Updated 13th December 2008 at 08:59 AM by jas2587
  2. just play's Avatar
    Gary is your safe person, you are not a coward, quite the opposite I think.

    This fear we have is so hard to explain.

    Thanks for sharing your story Cindy.
  3. babs7262's Avatar
    Thanks for sharing that. There are only a few places I feel safe going. I can go to Atlantic City which is 2 hours away (i feel safe at hotels) but I wont go to a party 20 min away. Rich understands because I stay home alot when he goes to his parents house. If he gets me at the right time, Ill go with him. My best friends' sister had those panic attacks for a year and couldnt go to work the whole time. More people have this then you think. Again, this type of illness comes from something within that wasnt a good experience. Just like Jas said, her experience caused hers and my attack caused mine. Maybe you have some repressed memories that you cant bring yourself to talk about. Im always here if y ou ever wanna chat in private. Rich wants a house and I dont feel safe in houses. I like to know there are neighbors close enuf to hear me, he's starting to understand that. Again, you took a big step and you should be proud of yourself.(((((HUGS))))
  4. Jasminebed's Avatar
    It is very brave to talk about mental illness. Admitting you have a problem is a big step, and admitting it publically even bigger.

    Just 'cause you've been losing the battle doesn't mean you've lost the war.

    And it does not always come from a trauma...I know people it just kind of "sneaked" up on.
  5. just play's Avatar
    Thanks Babs.

    It's the same for me..."if he gets me at the right time" It's too bad we can never know when the right time is!!!

    Nothing bad has happened in my life to bring this on, I believe it is genetic. I talk to many many agoraphobics and people with panic attacks and all of them have people in their families who also have similar problems.

    ((((hugs right back at ya))))
  6. just play's Avatar
    I know Jasmine about talking about mental illness, it's funny how some people think.

    Here's the weird thing about me...when I was in my teen years and early 20's I would go ANYWHERE, I mean anywhere. My friend and I would be bored so we would drive to New York and hang out (I'm in Mass) I've been to so many places. My agoraphobic friends were the opposite in their younger years, shy, not many friends, didn't do much of anything. Most of them even say they felt "funny" when they were young. But not me, I LOVED doing things, trying out things, going places. Weird.
  7. babs7262's Avatar
    I was the same way. We would take spontanious road trips and even plane trips. I havnt been to my dads in FL in about 6 years. My brother keeps inviting me to his place but I just cant fly now. THis is going to sound very strange but If Im not home (again, except for the Trop), I dont go potty till I come home again. When Im elsewhere I cant wait to get home. I didnt know it was genetic. Well, I dont really consider myself agoraphobic, Im more of a "rather be at home" person. Ive only gotten panic attacks at night right before I fall asleep.
  8. jas2587's Avatar
    you are correct Babs I am not a Dr but I would say that you are not agoraphobic having lived with it for 25 yrs I know it from inside out I would say you more then likely have anxeity attacks cause if you was agoraphobic there is no way you would feel safe at the trop around all them strangers even tho you have your casino host etc there are still more strangers there


    It took me well over 5 yrs before i went any where beside drs appt my Father did all the grocery shopping there was times that I tried to do it an I would get to the register with my cart of grocerys an my heart would start pounding, palms sweating, hot flashes, then the chest pains, then feeling of like I was gonna black out next thing I knew I was out in the car justa shaking an cryin why why me what the heck did I ever do

    you know in the last 10 yrs I have quit drinkin quit smokin I quit smokin the wackey tobackey 25 yrs ago an have been a wonderful parent an grandmother an I will still sit an cry an ask why

    Our dog Rusty age 7 a shep an rott mixed got real sick we took him to the vet after biopsys etc etc it turned out cancer an nothing could help him this is the 2nd dog we have lost to cancer Samm was 5 so we get to the humane society an Gary goes I am not goin back my Jessica age 21 ((her dog)) was bawling like a baby an her dad goes Jessica you cant go back so when they came out an asked if any 1 was gonna go back with him I spoke up an said I will
    where I got the courage to go back I will never know but I will tell ya this after that experience I will not volunteer to go back again specially when the dog is on deaths door I wont go into details

    but I still wonder how I managed to go back on my own
    weird huh
    Cindy
    Updated 18th December 2008 at 02:28 AM by jas2587
  9. 9111986's Avatar
    [B]There are 3 books written by Dr.Claire Weeks that solely address agoraphobia. They are in paperback and are titled, "Peace from Nervous Suffering"; "Hope and Help For Your Nerves"; and "More Hope and Help For Your Nerves". They are easy to read, and Dr. Weeks is known the world over for her work in this area of mental illness. I minored in Psychology in College, and I wrote my thesis on Agoraphobia. While I do not suffer from this myself, my Beloved Mother did. I saw how debilitating it can be, and how helpless it makes you feel. My mom went to a psychiatrist for two years seeking help from her illness. When she read the books by Dr. Claire Weeks, the change was miraculous. If you want to read these books, but cannot locate them, please feel free to PM me and I will buy them and ship them to you. It would be an honor to do something positive for others on behalf of my mother whose life was cut too short. I wish you all find peace, and recover quickly.

    Love, Lauren Marie Lieber [/B]
  10. jas2587's Avatar
    Sorry about your Mother I have been goin to a shrink for 25 yrs an it gets old there has to be a cure some day an soon
    never heard of the author Thanks for the tips will check around for them

    Cindy
  11. 9111986's Avatar
    Hi Cindy,
    I agree with you completely regarding a cure for this illness. Dr. Claire Weeks teaches you four steps to freedom from agoraphobia. My mom did not get better overnight, but she did use the tools taught to her by Dr. Weeks. The movie, "Copycat", with Signorney Weaver, shows how debilitating this disease can be, and she plays the part wonderfully. For example, when her paperboy would leave her newspaper too far from her doorway, which meant she had to step outside to retrieve it, Signorney would go into a full blown attack, and repeat the names of Our Presidents to put her mind on something realistic. However, if you cannot locate these books, it would be my honor to get them and ship the books to you. Please let me know if I can help. Thank you, Cindy, for your sympathy regarding my mother. You will never know how much you touched my heart. God Bless, and may he lead you to a full recovery very soon.

    Love, Lauren
  12. jas2587's Avatar
    people do not realize that this is not all in our minds I have had nurse's an Doctor's get mad at me because I couldn't go thru with a certain medical test i have signed myself out of Hospitals because of the way they treated me when I said no I can't do that c t scan or u r not strapping me down I have even went as far as telling the dr's an nurse's I hope you can live 1 day of your life with agoraphobia an then look back on this day an how you people treated me
    an I walked out
    they treat ya like it really doesnt exsist like we make it up
    I would give anything to be myself again instead of a turtle in a shell
    I have admiration for any 1 that has had to deal with agoraphobia as it is not a easy illness to handle mind you I am no way like I was 25 yrs ago as I do leave my house but never ever alone

    Thanks a bunch

    Cindy

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