Quote:
Originally Posted by NextToYou
What I think is a pretty good rule of thumb is that:
You don't have an addiction if you can stop at any time and have a two week or two month break from gambling for example without having any symptoms (bad sleep, risen stress level etc).
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I take breaks all the time, sometimes not only because I have to.. lol. I don't really find stress levels increase during those times, and I rarely have issues sleeping. So I guess that's a good sign
lol... thanks for your reply.