There is a little messing around to sign up but you do get your money within 48 hours.
You must not already have an account at the site you wish to get the bonus.
The playthroughs are huge but then again its free money
Thanks for the info guys ive got free 50 at cdpoker and titan, the rest of the bonus is payed when you qualify with playthrough.
I am not going to advertise the affiliate sites but type "No deposit poker bankroll" in your browser and there will be plenty of choice if you are interested.